Alicia Phillips was born and grew up in Fredericton, New Brunswick. She has a passion for health and wellness and has been trained in Holistic Nutrition, Reiki, Pilates, Yoga and energy healing.
She began her journey with Complete body nutrition which specializes in designing customized nutritional information specific to your biochemical uniqueness. Just like no two snowflakes are identical , no two humans require the same nutritional requirements. Through a series of individualized assessments, body symptomology and questions, together we determine any vitamin or mineral deficiencies, food allergies, glandular issues and any specific nutrients that might be more beneficial for you. She loves to share her knowledge, and help others achieve their goals.
She then continued her holistic journey by taking her first yoga teacher training. It was very in depth including anatomy, sanskrit, modifications, assists and lots of practice teaching. She has the knowledge to fully customize a personal one on one to help create a personalized practice OR teach a large class with a variety of levels. Her knowledge base grew when she took her Yin, Pre/Post Natal, Pilates certifications.
2 years ago she became a certified Reiki Master and teacher. She is now fully trained to provide attunements for all reiki levels.
Truly a wealth of knowledge she is a healer on all levels mind, body and energy.