Teen Yoga is a four-week series designed for young adults ages 13-17. A series of yoga postures and breathing techniques will be guided by Jane McKeown and will be suitable for all levels of experience.
Yoga is great for kids because it…..
• Improves cognitive function to help with studying
• Increases strength and flexibility
• Helps to decrease sports related injuries.
Creates a positive and accepting attitude.
• Creates a connection between mind and body
• An opportunity to have fun with friends.
April 29- May 27 Sundays 8pm
Click here to register.