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June 2018
Karma-FloodRelief

Friday Night Karma Classes!

  June Karma funds at this studio will support Flood Relief This is a regular Moksha class, but admission is by donation (minimum $5 cash only). The entire class proceeds go to not for profit organizations! Not only do you get an amazing class, but you are also helping your local community! We choose different charities each month and all Moksha / Modo studios across north America offer this class once a week to REACH OUT! Best to arrive half…

Details

Friday, June 01 to Friday, June 29
6:30 PM - 7:30 PM
Venue: Moksha Yoga Fredericton
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R3 Restorative workshop

RELAX~REPLENISH~RENEW A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 15 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends. The R3 class is designed to relax the body, mind, and breath and find a natural rhythm and foster relaxation. Postures (asanas) are held from 15 to 30 minutes using multiple props to completely release any tension and holding patterns…

Details

Saturday, June 23 to Saturday, June 23
7:00 PM - 8:30 PM
Venue: Moksha Yoga Fredericton
Organizer: Adam Flanagan